Yoga Journey
Natalie 917 376 5347
Certified yoga teacher offers private lessons, focusing on overall wellness which can be adapted for any shape, size and age. Postures are modified to accommodate those with physical ailments and focus on each individual's needs. 

Prenatal & postnatal  classes, breathing meditations, restorative classes are also available.

Whether you are a beginner or you want to grow with your current practice, yoga offers many benefits:

-natural weight loss
-increased body strength
-better body tone
-increased stamina
-improved posture
-stress relief
-relaxed and clear mind.

First class is only $ 35
With this Discount Card